Health Fair in Atenas

Just quick heads-up for my readers in and around Atenas: Macrobiotica Vida Natural is having a cool little Health Fair this weekend and running through Monday. I stopped by today and picked up a bag of Himalayan Salt, the kind with all the minerals in it. So much salt in Costa Rica has added floride, I was delighted to find this pure product. I was also tempted by a number of other goodies displayed on tables in the plaza outside of the shop. Some folks up from Parrita on the Pacific Coast were there with homemade Austrian bread made of hearty whole wheat, full of sunflower and flax seeds, peanut and oatmeal cookies, alongside homemade organic jams and jellies, some made with sugar cane itself and others using unrefined cane sugar. Also offered were a couple of spicy salsas, one named Salsa Fuego, which I was warned was hot enough to merit its name. Another table offered fresh coffee and green tea, while another was giving away samples of a medicine for arthritis. There was even a beautiful set of stainless steel cookware and utensils on sale but priced a bit beyond my budget. Samples of some of the foods were being given out to visitors.

Seidy and Stefanie greet Health Fair customers

Located in Plaza Central across from El Rayo, Vida Natural is my favorite health food store in Atenas, not only because of the good selection of quality products they offer but also because of the friendly style of the charming proprietress Seidy and her lovely daughter Stefanie, both of whom speak perfect English. My Spanish just doesn't stretch far enough to discuss health care issues and the pros and cons of this skin cream over that one so I greatly appreciate their bilingual abilities.

Seidy has recently enlarged her corner space to make room for new products including organic ginger, chia seeds and fresh herbs, as well as a private room for massage. Her current inventory includes some products I just cannot do without such as low-salt soy sauce, tahini and rice wine vinegar. In addition to the normal vitamins and food supplements, essential oils, face and body creams and lotions, she also sells high quality (glass bottled) extra virgin olive oil, balsamic vinegar, jasmine rice, quinoa, tofu, aloe vera drinks and lots more.

The Health Fair will continue all weekend, with a physical therapist present on Sunday and other health care specialists around on Monday. Stop by and tell them Kat sent you!

Check out Layne's book "Moral Turpitude," now available for FREE at Smashwords.com. High adventure with corporate intrigue, danger and romance; from the exotic jungles of Borneo and Costa Rica to the erotic jungles of San Francisco. A great read! Pick up your copy here --https://www.smashwords.com/books/view/159570